Supporting you through your wellness Journey with mental Counselling
Specialized mental health and emotional support for women navigating the joys and challenges of pregnancy, postpartum, and beyond.
Are You Feeling Overwhelmed, Alone, or Unsure in This Journey?
Navigating Uncertainty
Feeling unprepared or anxious about the future with a baby?
Coping with Emotional Shifts
Struggling to manage the emotional ups and downs, or changes in your body and relationships?
Processing Grief and Healing
Dealing with the pain of loss or trying to accept the unexpected?
Seeking Understanding and Support
Wishing you had someone who truly understands what you’re going through?
“You don’t have to go through this alone. Whatever you’re facing, I’m here to guide and support you every step of the way.”
Expert Guidance for Maternal Mental Health
Helping women find strength, clarity, and peace through the complex journey of pregnancy and motherhood.
As a licensed psychologist specializing in prenatal, postpartum, and maternal wellness, I offer a unique blend of mental counselling guidance and personalized support designed specifically for women like you.
- Gain a safe space to express and process emotions.
- Build resilience and self-compassion for each stage of motherhood.
- Develop practical tools to manage stress, connect, and grow.
- Learn how to prevent or overcome Postpartum Depression.
Comprehensive Support for Postpartum Wellness
Specialized and custom care to help prevent and manage postpartum depression, supporting emotional balance, physical recovery, and resilience in every step of motherhood with mental Counselling services.
Emotional Balance and Inner Peace
Learn effective strategies to reduce stress, ease anxiety, and find calm, addressing symptoms of postpartum depression and supporting long-term emotional well-being.
Strengthened Relationships
Build stronger communication with your partner, creating mutual understanding and support as you navigate the changes and challenges of new parenthood together.
Resilience and Self-Compassion
Develop self-compassion and resilience through mindfulness and therapeutic practices that empower a positive, healthy self-identity in motherhood.
Physical Recovery and Wellness
Engage in restorative yoga and gentle movement designed for postpartum recovery, promoting physical healing and mental clarity to manage the transitions of motherhood.
Your path to Wellness
- 1
Book your Appointment
Select a time that works best for you, and start with an initial mental Counselling session to discuss your unique needs and challenges.
- 2
Personalized Support Plan
Together, we’ll create a tailored approach to address your emotional, mental, and physical well-being as you navigate the postpartum period and new motherhood.
- 3
Start your Journey to Wellness
Begin receiving the compassionate support and practical tools you need to manage postpartum depression, build resilience, and find peace in this transformative chapter.
Testimonials
You are not alone
Maria S.
I was struggling with overwhelming emotions during my pregnancy, and Patricija’s guidance gave me the support I needed. Her empathetic approach helped me reconnect with myself and prepare for motherhood with a newfound sense of peace.
Anne S.
I was burdened by guilt and anxiety after my son’s birth. Patricija’s guidance helped me embrace motherhood with more peace and self-compassion.
Anonymous
Patricija’s counseling helped me and my husband communicate better after the birth of our son. Her sessions provided us with tools to understand each other’s feelings, and we’re now more united and supportive as parents.
Anonymous
Feeling overwhelmed after giving birth, I sought Patricija’s support for her mental Counselling service. She guided me to reconnect with myself and find a sense of peace I thought was lost.
Sandra W.
Dealing with anxiety and body image struggles during pregnancy, I felt alone until I found Patricija. She created a safe space where I could share my fears without judgment. Her practical advice and empathy gave me the confidence to face each day with more hope.
FAQs
That’s completely normal. Our sessions go at your pace, and my goal is to create a safe, non-judgmental space. Many clients find that trust naturally develops over time, allowing them to open up when they’re ready.
Every person’s journey is unique. Some clients notice a shift within a few sessions, while others may take more time. Together, we’ll build a plan tailored to your needs to support you as effectively as possible.
Yes, all mental Counselling sessions are offered online to provide you with flexibility and comfort. This allows you to receive support from wherever you are, making it easy to fit sessions into your schedule and ensuring you can connect with me in a safe, private space of your choice.
Not at all. I support women through a range of experiences, from preparing for motherhood to coping with unexpected challenges. Whether you need emotional support, guidance, or tools for resilience, I’m here to help.